Introduction to Hatha Yoga postures, breathing exercises, mental discipline, terminology, precepts and practices. The influence of Yoga on Western culture and guideline for advanced study will also be discussed. This course is subject to a course fee.
Sections
 See all registration dates and
                                          											deadlines
                                 | Term | Location | Sections | 
|---|---|---|
| 2026 Spring Semester - 7 Week Sections - Second Group |  Online  | 
